About
Andy De Santis - Dietitian and Author. Hosting the workshop: Using your diet to slow aging
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
Andy is a licensed dietitian who is as charismatic as they come! He also happens to be a 3x published author, and has appeared in countless media and speaking engagements including Toronto’s very own breakfast television. He has worked with hundreds of individuals to help them overcome their struggles with diet and he now continues to operate in his own private practice.
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
Dominique is a lover of creative movement and education. Her background extends from professional dance training, to pilates, yoga, and barre. She loves exploring the unique intricacies of the body, and how movement can act as a faculty of wellbeing on multiple levels.
She began teaching pilates in 2015, and since then has had the pleasur
Dominique is a lover of creative movement and education. Her background extends from professional dance training, to pilates, yoga, and barre. She loves exploring the unique intricacies of the body, and how movement can act as a faculty of wellbeing on multiple levels.
She began teaching pilates in 2015, and since then has had the pleasure of continuing her education in mindfulness, yoga, trauma informed practice, and rehabilitation motivated biomechanics.
John Tam - Yin Yoga Hosting - Yin Yoga & Relaxation
Dominique Cheshire - Pilates & Yoga Hosting - Tuesday Morning Yoga (10:00 AM), and Wednesday evening Pilates (7:00 PM)
John Tam - Yin Yoga Hosting - Yin Yoga & Relaxation
John is a yoga instructor who specializes in Yin yoga, a lower intensity yoga that focuses on primarily the lower body while combining breathwork and mental exercises to help you become one with your body. John provides a yoga experience like you’ve never experienced and will have you embracing yoga as a lifelong practice.
Live Music With Emily McDonald
Nutrition Secrets Behind Aging Gracefully
John Tam - Yin Yoga Hosting - Yin Yoga & Relaxation
Experience some great live vocals with Emily and her guitarist who will be going through acoustic versions of her own songs as well as many popular songs from the likes of Amy Winehouse and Lana Del Rey
Nutrition Secrets Behind Aging Gracefully
Nutrition Secrets Behind Aging Gracefully
Nutrition Secrets Behind Aging Gracefully
Discover the secrets to aging gracefully through nutrition in an inspiring presentation by dietitian Abraham. With his expertise and holistic approach,
The Mark Kersey Band
Nutrition Secrets Behind Aging Gracefully
Nutrition Secrets Behind Aging Gracefully
Mark and his vocalist performing live covers of popular classic rock hits!
Mark is a natural entertainer and you'll be in for an evening of laughs, sing alongs, and an incredible evening everytime her gets behind the mic or piano!
His vocalist will also be with him to put on a great shot!
Our Partners
Join Us to Support the Princess Margaret Cancer Foundation
Enjoy pilates, yoga & dietitian led workshops plus food & live music "Wine-Down" event on July 20th. Don't miss this excellent opportunity to connect with your fellow neighbours.
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